Hypnotherapy

for

Weight Loss

  • Do you feel you eat with your eyes?

  • Have you ever lost control over your eating?

  • Do you eat more when you are stressed?

Melinda's weight loss program ranges between 4 and 12 sessions based on your goals. The initial session is approximately 90 minutes and each follow up session is 60 minutes. Call her for a complementary consultation to outline your individualized weight loss program. 

 

Live in the body you desire!

An Integrative Model

A deeper level solution involves the combination of clinical hypnosis along with talk therapy with a licensed mental health therapist.

 

 

 

 

 

 

 

Eating is often times a place of comfort.  Many people cope with their emotions through food. This habit is stored in the subconscious mind.  We often times repeat old habits due to not being able to break them. 

Hypnotherapy can help restore control over your eating and achieve the life you desire! Hypnotherapy will offer effective and immediate changes in your eating habits while gaining an understanding to the origin of your challenges with food. 

Struggling with weight is one of the most difficult challenges people can face today. It is not the weight or the food itself; instead, the problem often lies with the constant psychological battle between feeling like you need to starve yourself to look good, and then overindulging when you're feeling overwhelmed. 

Melinda specializes in treating a variety of issues with eating, ranging from general weight loss and weight management to more severe struggles such as binge eating and bulimia. 

  • Mental health talk therapy with a licensed psychotherapy

  • Hypnosis for weight management/ loss

  • Personalized hypnosis recording 

  • Daily therapeutic activities

  • Behavioral techniques to continue weight loss

  • Gain understanding and control around your hunger and behaviors

Hypnoss for Weight Loss

  • Hypnotherapy to reframe thoughts, emotions and behaviors around hunger

  • Daily therapeutic activities

  • Personalized hypnosis recording for daily use

  • Behavioral techniques to continue weight loss 

"If I just ate less"

"If I just exercised more"

"I just need to eat the right food"

 

 

Have you ever found yourself in this thought process?

Melinda has created a weight loss program to take back control of your eating.  Weight loss can be one of the most challenging tasks we face. Sometimes diets, exercise, or a nutritionist just doesn't take the weight off. 

Let's take the control away from your cravings and feelings of hunger!

The Program:

A deeper level solution involves the combination of behavior techniques, smart nutritional changes and clinical hypnosis to make true and long lasting alterations in the way you approach weight loss.

Hypnotherapy for

Weight Loss, Weight Management, & Binge Eating

It's not just about loosing weight, but creating a better relationship with food. Take back control

BONUS

You will receive a personalized hypnosis recording to listen to in the comfort of your home. Melinda will record a guided hypnosis, based on your challenges and goals, to help you reach your weight loss goals. 

Once you take control of their eating, you will start to regain control over your life in a variety of contexts. This change promotes a new confidence that you may never have experienced before.

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Melinda's weight loss program ranges between 4 and 12 sessions based on your goals. The initial session is approximately 90 minutes and each follow up session is 60 minutes. Call her for a complementary consultation to outline your individualized weight loss program. 

 

Live in the body you desire!

Every journey is different. Our programs are individualized to match your goals.  

Call for a complementary consultation to outline your program!

305-505-3789

© 2020 Insight Counseling Center Miami