Process of Counseling

When we are faced with feelings of depression, anxiety, loneliness, anger or we find ourselves caught in a dysfunctional relationship, we need to seek the guidance of a licensed mental health therapist. 

People primarily call me after their daily lives and relationships have been impacted by negative emotions, thoughts, and behaviors. Therapy focuses on helping people regain control of their feelings, emotions, and guides people to live the life they truly desire.  

Therapists are experts who sit with you and your most uncomfortable emotions and thoughts. It is our job to help you through this! Therapists work with you to nurture your emotional state and help you regain a stable, stronger, and healthier life. 

It is my job to help you live the life you want to live.  You will determine the goals you would like to meet through therapy and I will be using my training and education to get you there. 

My Approach to Counseling

When we are faced with feelings of depression, anxiety, loneliness, anger or we find ourselves caught in a dysfunctional relationship, we need to seek the guidance of a licensed mental health therapist. 

People primarily call me after their daily lives and relationships have been impacted by negative emotions, thoughts, and behaviors. Therapy focuses on helping people regain control of their feelings, emotions, and guides them to live the life they truly desire. 

Therapists are experts who sit with you and your most uncomfortable emotions and thoughts. It is our job to help you through this! Therapists work with you to nurture your emotional state and help you regain a stable, stronger, and healthier life. 

Licensed Mental Health Counselors are well equipped to help you get back to your usual self! Years of education, continued training, certifications, and their own therapy allow a therapist to help you get back to your usual self! Let’s get started!

© 2020 Insight Counseling Center Miami