Marriage and Couples Counseling
As your life evolves, your relationship evolves with it. With every new season and shifting dynamic, a relationship is asked to adapt and form the next “mini relationship”, an updated version of you as partners in that stage of life. Couples move through many of these “mini relationships” over the course of a long-term partnership.
When couples feel stuck, it’s often because they’re trying to make an old version of the relationship work in a new chapter. Dr. Mindy can help you recognize what’s changed, let go of patterns that no longer fit, and intentionally build the next phase of your relationship together.
Love gets you in a relationship, but it won't get you through. Couples counseling with Dr. Mindy DeSeta will educate you on crucial relationship skills that will keep the relationship healhty, fun, and thriving.
Over time, as responsibilities and stressors increase, many couples notice more conflict, growing resentment, or an emotional drift. You may want to reconnect, but feel unsure where to start. Instead of turning toward each other, it can become easier to withdraw, shut down, or cope alone.
If this sounds familiar, you’re not alone. Balancing work, family, love, desire, intimacy, and enjoyment is challenging and even strong relationships can feel strained without the right support, tools, and most importantly "relationship skills".
Couples Counseling Will Help You Grow in Four Areas
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Communication and Conflict Resolution – Disputes happen in relationships. Couples must learn how to disagree effectively. Communication strategies that will help you and your partner truly hear each other
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Intimacy – Often times a couples sex life often reflects what is happening in a relationship. We will dive into this!
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Emotional Connection – Emotional must be something we work on daily. We will discuss how to "Learn and Earn" their partner.
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Trust – Regain the ability to feel vulnerable and safe with your partner. Dr. Mindy create a teamwork approach to therapy that creates a culture of safety, vulnerability, and openness throughout each session.
Through our time together, you and your partner will learn effective ways to communicate, manage, and resolve conflict, rebuild the friendship, and rekindle your desire for one another!
Marriage and Couples Counseling in Miami
Dr. Mindy DeSeta provides therapy and education to those in need of marriage counseling, couples counseling, and help with dating from her office in Miami, FL. Can’t make it into the office? She will work with you online through her HIPPA compliant online video platform. Together we will create a schedule that works for you and your partner! I hope to meet you!