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Looking for tips on how to live your best sex life?
My blog offers advice, ideas, and strategies to establish healthy romantic relationships with thriving sex lives.
Enjoy!
Dr. Mindy
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How to Talk Politics with Your Partner
Are your political conversations turning into heated debates? Do you and your partner have the same political views? Will you be voting...
Melinda DeSeta
Mar 18, 20202 min read
Telehealth is Our Part in Being Socially Responsible
Telehealth is Insight Counseling Center’s way of being socially responsible. We are holding all sessions on our HIPPA compliant online...
Melinda DeSeta
Mar 17, 20202 min read
“Our Usual”
Brickell creates an environment that makes us want to mingle. Our city is always moving. The high-rises are surrounded by enticing...
Melinda DeSeta
Feb 6, 20202 min read
Date vs Mate
The modern millennial who is developing a career, understands that “9am to 5pm” simply does not exist. Working late, trying to fit in a...
Melinda DeSeta
Feb 6, 20202 min read
Swipe right, it feels good!
It has been said to exhaustion that people take Match.com more seriously than dating apps like Tinder. The basic theory is : Tinder is...
Melinda DeSeta
Feb 6, 20202 min read
“What do you do?”
It’s the first question asked after introducing yourself. Our job has become our identity- we are what we do. Modern millenials know the...
Melinda DeSeta
Feb 6, 20202 min read
Tips for the Busy #Brickellite
Everyone wants to feel good, so lets help each other out! Studies have found that helping others, giving a complement, or practicing an...
Melinda DeSeta
Feb 6, 20202 min read
Self-Care Sundays! How did you spend your weekend?
Self Care Sundays! We spend our entire week dragging ourselves from meetings, to the office, and to the next obligation. Then we spend...
Melinda DeSeta
Feb 6, 20202 min read
Choose a Release or Your Body Will
Modern Millennials are notoriously driven, whether that is your job, your entrepreneurial spirit, or your work out plan. We are...
Melinda DeSeta
Feb 6, 20202 min read
Shake up your Stress
So lets get this out of the way: There is no such thing as a stress free life. I hope I didn’t kill your vacation and weekend vibes. So...
Melinda DeSeta
Feb 6, 20202 min read
Ways to Reframe your Negative Thoughts: We all Have Them
So much of the way I work with my clients is based on how we view ourselves and how we view our experiences. Everyone experiences...
Melinda DeSeta
Feb 6, 20202 min read
Making Healthy Habits a Daily Routine
February is the month where most our New Year’s Resolutions fall off. This article will help you create healthy habits you want to stick!
Melinda DeSeta
Feb 6, 20202 min read
The Right Fit Therapist: Questions to Ask When Finding a Therapist
With thousands of therapists out there, all with smiling profile pictures, it can be difficult to choose the right fit. However, this is the
Melinda DeSeta
Feb 4, 20202 min read
Ghosted: Now you See Me, Now You Don’t
The fear of being ghosted can cause us to build emotional defenses pushing us into ghosting habits. Break ups are difficult, but ghosting (h
Melinda DeSeta
Feb 4, 20202 min read
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